1lb ground beef
1 can diced tomatos
1 Green Pepper
1 Onion
1 Big (huge) can of red kidney beans
1 regular can tomato sauce

spices to taste:
Chili powder (a lot)
Salt
Pepper
Hot sauce (Taco Bell 'Fire' – no kidding)
Katsup to taste

Brown the meat, chop up the veggies, throw everything into a pot and cook.